Staying motivated on your fitness goals can be tough in the best of times but even more so when you have a lot going on.…
Women’s Health
I appreciate the hard work we go through each and every month, those 4-7 days that we experience the same struggle… Mother Nature’s gift they say… Well I have some tips and tricks to make your period a little easier, especially for the gal on the go like myself! So read on girl, we are in this together!
